One-on-One Polycrisis care
These one-on-one sessions are a space for you and, as such, will look different from individual to individual.
This is not an easy time–we exist at the focal point of collapsing empire. When we can clearly name our grief, clearly state what is dying, and explore how we wish to show up with an open heart in the current conditions, we are better able to take action guided by inner knowing and collective inspiration. Naming and processing our grief is a subversive action counter to the violent systems we live within.
I will hold space for you to process this grief and any questions/curiosities/transitions you are holding that stem from the time we are living in: climate change, late stage capitalism, genocide, pandemic denialism, systemic oppression, increasing authoritarianism, etc.
Sometimes, we only need to be validated in our encounter with the reality around us. It is a wonder that naming and feeling this grief allows your heart to remain open to likewise feel the delight and joy that remains abundant in our world. Complexity and crisis often lend themselves to new perspectives, new orientations, and new birth.
Is a one-on-one session right for me?
Because listening and being witnessed are immensely powerful acts, giving yourself the gift of a session may be value enough. You may find these sessions particularly helpful if the below experiences are familiar:
Grappling with the historical and current harm of dominant systems and identities.
Sadness that much of society is in denial about these crises and feeling like an outsider/lonely.
Heartbreak over the cruel treatment of humans and non-humans in the center of the polycrisis.
Changes in relationships, career trajectories etc., as a result of beginning to name and take action about what is happening.
Loss of identity, meaning, and orientation in the world.
Struggling with how to approach difficult conversations about these topics.
Searching for how inner purpose and responsibility is connected to collective struggle.
Knowing agency and action, both individual and collective, is needed but feeling stuck.
Working with those who are directly impacted by harmful systems.
Contributing your gifts to culture work/midwifing the times we find ourselves in.
Because so much of our processing, movement toward action, and healing happen in relationship, it is important that you feel comfortable with my style of holding space. If you are curious but not ready to sign-up for a one-on-one session, I offer a 15-minute free phone consultation. This consultation will be a time for me to hear more about your situation and understand how we may move forward (or not) and a time for you to ask questions.
We will work together to define what is most useful and resonate for you. Generally, these sessions will follow this flow:
Welcome and check-in
Grounding exercise
Sharing (followed by discussion if this is helpful/requested)
Final thoughts/action
Grounding and check-out
Depending on your situation, I may suggest tools that can be supportive for what you are facing. For example, I may offer a movement or creative practice.
My work is guided by my training, values, and influences which you can read more about here, as well as by my lived experience. I also value the mystery found in any given moment and work to listen to what it has to communicate.
I am not a therapist or a licensed medical provider.
what to expect
Price: $105.00
If this price point is out of reach, please contact me.
Location: One-on-one sessions take place on the phone or over Zoom
Length of session: Each session is 50 minutes
Sessions can be one-time or ongoing